Tuesday, August 3, 2010

How to Know the Healthy Fats

Hi Friends,
Today I'm guest posting over at Lisa's Gluten Free blog.  Over there I'm talking about the difference in the fats that we eat.  Some fats are actually GOOD for us and we need them.  Other fats we should turn and run away from just as fast as we can.  Lisa's blog has wonderful posts for those who are gluten free.  Even if you're not gluten free, you will get some great information over there.  Here is a little about Lisa.
I am a stay at home Mom. I have been happily married for 21 years now. We have a four year old. I learned that I am Gluten Intolerant about a year and a half ago. I am also very sensitive to sugars and dairy products. I love to share my experiences with others in the hope that it will help someone else. I also have another blog, called "Mom's Misc. Adventures". It is where (as well as here) I like to have reviews, giveaways and share useful information. And to have fun.
I hope you will take a moment to stop over at Lisa's Gluten Free and say hello and see all she has to offer.
Happy Homemaking,
Nancy

1 comment:

Lisa said...

Thank-you for your guest post on my blog.
I really appreciate you.
You are the best.
Take Care.
http://www.lisasglutenfree.com

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